![]() Social – Allows you to track how social you’ve been, with options for friends and family.Īppointments – Has options such as doctor and dentist in this section.Ĭhores – This one will allow you to track when you did your chores and what chores you did. Hobbies – This one’s pretty self-explanatory, but you’ll find hobbies here, such as reading and meditation.Īctive – This is where you’ll find your fitness or lack thereof, stuff, such as low activity options and yoga. ![]() Places – Where you’ve gone during the day, such as the office or shopping mall. General – This covers stuff like how busy your day was and your screen time. The factors section also has several subsections, which are: Each of the subsections comes with a list of pre-made symptoms to track, but you can add your own to expand the list or remove the pre-made ones if you wish. However, you can add new subsections of your own creation as well. These subsections are Physical Health, Mental, Digestive, Acute Illness, Other, and Reproductive. They split this section into several subsections that you can choose to activate or deactivate. After you’ve selected your rating for your mood, you can then pick a tag to further expand your mood data. This section allows you to pick a rating on a scale of one-ten on where your mood currently is, with one being the worst and ten being the best. There is also a section for checking out the insights generated by the data you’ve been tracking with the Bearable app, which’ll give you some data in a graph format while others will appear as a list with percentages next to them. ![]() In each of these sections, there is a list of pre-made tags and options you can use, but you can also create your own. It’ll also follow the calendar and automatically change to the new date, so you don’t have to worry about that.īearable has several sections which are customisable Mood, Symptoms, Factors, Sleep, Meds/Supplements, Food Diary, Health Measurements, Energy Levels, Self Improvement, Bowel Movements, Gratitude, and Extra Notes. ![]() ![]() Curating Data: How To Collect Data With BearableĬurating data with Bearable is a fairly straightforward because you’re able to collect a fairly wide amount of data in a highly customisable way. ![]()
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